A Quick Guide to Arthritis and It’s Care

A Quick Guide to Arthritis and It’s Care


  • Arthritis is an umbrella term used to refer to hundreds of different types
    of joint pain or joint disease. Meaning, Arthritis is not a single disease it is
    a way of categorizing various Joint disorders, since people of almost
    every age, sex, and place of origin can have arthritis, albeit their causes
    might be different. Arthritis is a very common condition in women and
    keeps growing with age.
  • During arthritis, the cartilage (a smooth, spongy material that covers the
    bones of a joint to make it move smoothly without pain) and synovium
    gets depleted. Due to this depletion of cartilage and synovium fluid a lot
    of friction occurs when we move the joint-bones, this friction causes
    tremendous pain.
  • At present, there is no permanent cure for Arthritis but with expert care
    and a healing touch, it can be reduced to a great extent.

What are the Symptoms?

  • Arthritis in the initial stage has very normal symptoms and that’s why it is
    not usually detected early on. The basic symptoms include
    1. Joint Pain
    2. Swelling
    3. Stiffness in joints
    4. Inability to move joints frequently
    The symptoms also depend upon the type of arthritis, since the origin of
    it plays a very crucial role. The intensity of arthritis also depends upon its
    care and lifestyle. Severe arthritis can result in chronic pain, and making
    it difficult to walk or climb stairs. If arthritis becomes chronic it results in
    joint replacement.

Types Of Arthritis
There around 50 different types of Arthritis but the major types can be
classified into:

  1. Degenerative Arthritis
  2. Inflammatory Arthritis
  3. Metabolic Arthritis
  4. Infectious Arthritis


A type of degenerative arthritis, and the most common
form of Arthritis in which the cartilage between two bones, especially joint
bones wear away, this causes pain, swelling and a lot of stiffness. With
the passage of time, the condition only becomes severe and the bones
start getting rubbed very harshly, all this results in joint replacement.

Rheumatoid Arthritis:

It is a condition in which the body as part of the
natural defence mechanism starts releasing inflammation against the
joints and end up destroying bones and muscles near it.

Rheumatoid arthritis is a type of Inflammatory Arthritis.

Its cause is not specified as of yet but doctors believe that it can occur
due factors can trigger an autoimmune response. Smoking is one such
factor that can trigger rheumatoid arthritis.

  • What Can Be Done About Arthritis?
    As the patient is diagnosed with Arthritis, getting an expert’s opinion is
    critical, while there are following remedies or strategies that can be
    applied to manage arthritis:
    Taking adequate amount of rest
    Applying hot and cold healing methods
    Making a physical regime and following it
    Weight plays an extremely crucial role hence weight management is a
    Applying muscle strengthening techniques
    Using assistive devices
    Using Anti-inflammatory medicines

Learning about the disease is necessary while exploring various
treatment options available for it, and try balancing a healthy weight by
consulting a Doctor


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